Forest bathing - offered by the Jena City Forestry Department

As a trained course leader in forest bathing, Anke Sworowski brings these experiences to life for you through sensory awareness and relaxation exercises. Treat yourself to this special time out!

The forest is a wonderful place to switch off and catch your breath. It gives you the opportunity to calm down and leave the noisy and fast-paced everyday life behind you for a few moments.

You can experience the forest particularly intensively when forest bathing, because unlike when hiking, you consciously move slowly here. You stop again and again to smell, hear and feel the forest and "bathe" in the special, healing atmosphere of the forest.



Treat yourself to this special time out!



Dates

(10 a.m. - 12 p.m.)



Sunday, 30.07.2023

Saturday, 19.08.2023

Sunday, 10.09.2023

Saturday, 21.10.2023

Saturday, 11.11.2023

Sunday, 03.12.2023



Or on request (minimum number of participants: 4)

Registration at naturerlebnis@jena.de or 03641 4989-481



Meeting point is always the hiking parking lot in the Jena Forest at forum natura



Cost: 2 hours: €25 p.p. (shorter or longer units also possible on request)